"We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture - imagine this - where our kids ask for healthy options instead of resisting them" ~Michelle Obama
My mother and I started this blog to share our path towards a natural approach to health and beauty. The number one reason people don't buy natural beauty products or organic food is the cost, so we'll be sharing ways to save money and where to find bargains. We'll provide links and information about natural health as well as recommend books and documentaries. We'll post healthy recipes, natural haircare how to's, product reviews, our weight loss progress, fitness tips, and more. We want to create an environment that encourages exchange of information, resources, and support towards a healthy mind and body.
We hope you enjoy our blog!
Zay & Audrey
Dear Blog Readers;
ReplyDeleteZay is the true 'Founder' of BackedbyNature. I call her my research scientist because she has a passion for learning through simple and complex research; And an even greater passion for sharing life-altering information with others.
I began this journey with Zay a little over 5 years ago but it is far from over, and if you're focused you don't need to drag this out. You can approach your natural life changes 'turbo' style. Natural is safe.
The human body is an incredible creation; Yet, we are neglectful to follow the 'instructions' for it. The consequences for neglect include chronic illnesses, weight problems, and mental sluggishness. Let's take a more natural approach to self improvement, an approach BackedbyNature.
Sincerely,
Mommy Audrey